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Food Safety And The 4 Hour Chilly Rule


Cooling decreases the reproductive fee of bacteria and thus the pace at which food spoils. Cooling as a storage technique has been in use for tons of of years. Ice-houses, crammed with recent snow via the winter, had been used to guard food by chilling from the mid-18th century …

Healthy Food

Healthful Foods


Buy cereals and cereal bars which might be high in fiber and low in sugar. Use berries, dried fruit, or nuts to add sweetness to your cereal. Keep away from sugary drinks. As a substitute, strive together with a splash of fruit juice to sparkling water or blending whole …